Smoothie Recipe

Standard

1 cup of spinach/kale

1 cup fruit of your choice

1/2 cup of almond/soy/coconut milk

1 frozen square of wheat grass (comes frozen at Bassetts or healthfood store, great for energy, also known as a superfood).

I have issues with being regular so I add a tablespoon of ground flaxseed.  This gives the smoothie a nutty taste.  This is optional.  I drink one of these in place of breakfast.

Advertisements

One response »

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s