A New Day


So today I officially start counting calories and scaling back. This is going to be quite a challenge for me, but I need a change so bad right now its not funny. I don’t want to step on the scale again because I know it hasn’t changed much over the past few days but my goal is to commit to working out 5 days a week. I am going to either follow my hip hop abs DVD”s or follow the exercises on YouTube that I have in the past. I have always been one that if I don’t sweat it doesn’t work. I have to feel like I put in work. My goal by February is to weigh 10 lbs less than I did when I started January 1st….I hope I can get there….


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