So while I was all down about not losing nothing previously…I got weighed this morning at work and I am down 5 pounds….(go me, go me)…..I followed the diet to the tee this time and it worked…..and now that puts me in the lead for this weight loss challenge at work….I’m so proud of myself. I stuck to it and I did it….10 more pounds to go. Love Dr.Ian’s shred only because eating healthy has really changed me..not to be all TMI but before I wasn’t “regular”..and had issues with that…but now Im regular…eating all these veggies and things..its great…..
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Way to go girl, I’m so happy for you! Sounds like you’re “in the zone”, lol…keep up the good work!